OneDrive Keeps Asking Which Folders to Sync

When OneDrive repeatedly prompts you to choose which folders to sync each time you sign in or restart your computer, the sync setup process is not completing correctly. This behavior often occurs because the OneDrive setup wizard fails to save your folder selection, or because a sync conflict exists between the local OneDrive folder and … Read more

OneDrive Sync Stops When VPN Connects

You are working in OneDrive, and your files sync normally. Then you connect to your corporate VPN, and sync stops immediately. Files show a paused status or a gray OneDrive icon in the system tray. This happens because VPN software can change your network routing, block certain ports, or force traffic through a proxy that … Read more

How to Diagnose OneDrive Throttling During Large Uploads

When you upload large files or many files to OneDrive, the upload speed may drop suddenly or stall completely. This behavior is often caused by network throttling from your internet service provider, bandwidth limits set by your IT admin, or OneDrive’s own rate-limiting logic. This article explains how to identify the source of throttling, measure … Read more